>>New Study Shows Movement Crucial to Positive Health Outcomes
(Undated) -- New research suggests that standing desks, and jobs that include standing in one spot, may not be the best solution to combat health issues for Virginians caused by prolonged sitting. Rebecca Hughes with more.Preview: Voicer Script:
While sitting for more than 10 hours a day can increase the risk of heart disease or stroke, standing for long periods may lead to circulatory issues like varicose veins. A study published in the International Journal of Epidemiology recommends incorporating movement throughout the day, such as taking short walks or switching between standing and sitting. The research, based on observations of over 83-thousand participants, points to the importance of movement rather than a static position to promote better health outcomes. It's unclear how employers can incorporate this need into the modern workplace.