Constant hydration is the key to avoiding heat illness. That's the advice from Richmond Ambulance Authority COO Amit Patel. The RAA has been seeing more calls recently due to heat exhaustion. Patel says this is avoidable if you keep a go-to cup or a bottle full of water. He tells 12 On Your Side you should sip on it throughout the day instead of just taking big gulps every once-in-a-while. Meanwhile, relief from the heat wave could be right around the corner. The National Weather Service is predicting highs in the 80s tomorrow.
Roanoke's Fishburn Park is undergoing a transformation with plans to convert a 200-year-old caretaker's cabin into a coffee shop. The project, approved by City Council last August, has faced challenges and community debate. WDBJ reports the owners have been granted an 18-month extension to pursue historic designation for the cabin before construction can begin. The project's timeline has been adjusted to accommodate ongoing developments, with a completion goal set for March 2026.