Jerry Falwell Jr. returned to the Liberty University campus over the weekend. WSET-TV reports that the former president attended the football game. Both Falwell Jr. and his wife were banned from the University in 2020 after he was accused of breach of contract and misconduct. The ban was lifted last month.
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Arts and crafts could be good for your mental health. It could be knitting, sewing, quilting, scrapbooking, painting. Cognitive psychologist Helen Keyes says she and her research team at Anglia Ruskin University in the UK say it doesn't seem to matter what you're doing as long as you're using your hands creatively and seeing artistic results. Dr. Keyes has found that arts and crafts can significantly improve well-being, not just in people with mental health conditions, but also in the general population. Past research has demonstrated that crafting reduces cortisol production, the body's stress hormone.